The Art Of Living

Your Path to Peace

5 Unexpected Benefits of a Great Sleep

We all need sleep. Without it, we just can't function. Drinking a few cups of coffee or tea in the morning can surely jolt...

What’s the Deal With Minimalism, Anyway?

Minimalism is on the rise. More and more people today are choosing a minimalist lifestyle, moving away from traditional consumerist values. In fact, research...

How to Spread Joy to Your Family and Friends

With so many negative vibes out in the world, it’s no wonder people are down and depressed. From high-stress jobs to relationship issues, it’s...

How to Create an Instagram Feed That Sparks Joy

Most of us could use a little extra joy and love in our days. Social media is a wonderful outlet for sharing such sentiments,...

How to Become Mindful When You Hate Meditation

Meditation isn’t for everyone. If the thought of sitting quietly with your thoughts in a silent room makes you want to roll your eyes...

Is Your Soulmate Hiding in Plain Sight?

Some people spend a lifetime looking for their soulmate. What if yours was lurking closer than you realized? Are you sure you’d know it...

The Scientific Reason Why Money CAN Buy Happiness

The adage that money can’t buy happiness might not be that accurate. Unlimited wealth won’t make you happy, but a certain amount of wealth...

Best Colors for Happiness

Color plays a vital role in our day-to-day lives. It can be a form of nonverbal communication --- for example, red equals “stop,” and...

Ready for a Relationship? Read This First.

Still on the search for true love? Some people are lucky and marry their high-school sweethearts, while others may search for a lifetime to...

Why You Should Stop Trying to Please Everyone

Do you apologize constantly or find it impossible to say no? Do you feel burdened and overwhelmed trying to keep everyone happy? If so,...

5 “Quick Fixes” for a Negative Attitude

No toxic positivity here, or the temptation to gloss over difficulties in life. But life has a way of throwing us curve balls. And...

Imagine Doing What You Love Every Day… as Your Job

Do you feel stuck at a job that no longer brings you joy? While it’s common for everyone to go through periods of not...