The Art Of Living

Best Homeopathic Remedies That Help Boost Your Immune Health

In such uncertain times full of sickness, it’s important to make every effort to stay healthy. Keeping your body in pique shape requires a...

6 Scents To Supercharge Your Mood

Whether you use traditional incense, waxes, or oils to freshen the way your spaces smell, adding a touch of fragrance to the air can...

These 3 Simple Steps Will Help You Ace Your Final Exams

The end of the semester is quickly approaching, and most professors are already starting to talk about their final exams. Considering how big of...

5 Unexpected Benefits of a Great Sleep

We all need sleep. Without it, we just can't function. Drinking a few cups of coffee or tea in the morning can surely jolt...

What’s the Deal With Minimalism, Anyway?

Minimalism is on the rise. More and more people today are choosing a minimalist lifestyle, moving away from traditional consumerist values. In fact, research...

How to Spread Joy to Your Family and Friends

With so many negative vibes out in the world, it’s no wonder people are down and depressed. From high-stress jobs to relationship issues, it’s...

How to Create an Instagram Feed That Sparks Joy

Most of us could use a little extra joy and love in our days. Social media is a wonderful outlet for sharing such sentiments,...

How to Become Mindful When You Hate Meditation

Meditation isn’t for everyone. If the thought of sitting quietly with your thoughts in a silent room makes you want to roll your eyes...

Is Your Soulmate Hiding in Plain Sight?

Some people spend a lifetime looking for their soulmate. What if yours was lurking closer than you realized? Are you sure you’d know it...

The Scientific Reason Why Money CAN Buy Happiness

The adage that money can’t buy happiness might not be that accurate. Unlimited wealth won’t make you happy, but a certain amount of wealth...

Best Colors for Happiness

Color plays a vital role in our day-to-day lives. It can be a form of nonverbal communication --- for example, red equals “stop,” and...

Ready for a Relationship? Read This First.

Still on the search for true love? Some people are lucky and marry their high-school sweethearts, while others may search for a lifetime to...

Why You Should Stop Trying to Please Everyone

Do you apologize constantly or find it impossible to say no? Do you feel burdened and overwhelmed trying to keep everyone happy? If so,...

5 “Quick Fixes” for a Negative Attitude

No toxic positivity here, or the temptation to gloss over difficulties in life. But life has a way of throwing us curve balls. And...

Imagine Doing What You Love Every Day… as Your Job

Do you feel stuck at a job that no longer brings you joy? While it’s common for everyone to go through periods of not...

What Is a Mala and How Can It Help With Your Goals?

Although they are beautiful and delightful to behold, mala necklaces and bracelets have a deeper purpose beyond ornamentation. Used by devout followers of many...

Ever Wish You Felt Stronger Emotionally?

Sometimes life can bring us down. The rat race and high demand of daily living can pile up, so when little problems arise, it...

Time for a Self-Care Day? Do This

In this hustle-and-bustle world, it’s all about meeting deadlines and helping others to get things done. But what about you? It’s important not to...

How to Deal With A Bad Attitude (Yours or Not)

Both internal and external negativity can have a profound effect on your mental health. Depression, anger, stress, anxiety and social withdrawal are all common...

What You Could Be Doing Instead of the Job You Hate

Do you hate your job? Does the thought of going to work make you want to crawl under the covers and cry? If you...

Should You Be Eating More Chocolate?

Science has uncovered a powerful antioxidant that poses multiple health benefits: chocolate. Yes, it’s true! The yummy, sweet indulgence can actually be good for...

About Zenstir

“Rest and be kind, you don’t have to prove anything”

Hello, and welcome to Zenstir. Our goal is to provide some respite to our readers and help them to live their best life. To do this we advise our readers on meditation alternatives, positivity, and mindfulness. It is important to be a well-rounded person, so we also provide some relationship and career advice.

Today’s world can be hectic, and it is not easy to remember to slow down and enjoy life. That’s why our staff of wonderful writers work to help you let it all go for a while and see the beauty in life. Sometimes that may require intense introspection and restructuring your mind to find joy in all things. Other times it is as simple as stopping to breath for a moment, letting your worries wash away even if only for a moment.

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