You could carry a heavy and more serious energy today, Cap. If you find you just can’t shake it off, you might need to try another approach. Consider starting your day with some quiet time, exercise, meditation or whatever you do to relieve stress. Being serious is great for handling very serious things, but not always for your day-to-day working and living. It takes a little levity in your day to really enjoy it!

Today’s Soul Advice: Life is really quite like an ocean. Some of us choose to swim towards our goals, even when the tides are against us, others prefer to float, letting the waves take them wherever. There are also plenty of people who combine swimming and floating. Swimming can be exhausting, but swimmers have clear goals in mind and determination in their hearts. Floating takes people places they may not like, but it also allows them to go on amazing adventures. A compromise of the two shows a certain resourcefulness. Whether you swim, float, or do a little bit of both, your choices grant you strengths that will help you navigate the ocean of life.