Feb 1, 2023… You could experience a low in your emotions today. When you get stuck in an emotional rut, try focusing your attention outward. Cheer up your personal space — open the blinds, remove clutter, place some plants nearby or light a scented candle. What brings YOU cheer? Perhaps read a funny or uplifting article — give yourself a shot of positivity in any form. Being able to use your creative talents to improve your surroundings will help you get over this temporary funk.

Today’s Soul Advice: In order to make progress and stay happy, we must focus on what we can do right now to make it better. Grumbling over what doesn’t seem possible and being envious over what others have or our shortcomings are sure ways to spend your days in a grumpy slump. You deserve better than that. Of course, it’s okay to want things so long as you work towards obtaining them, but don’t spend your days sitting around longing for change. Make change.