Feb 1, 2023… You could take things a little too seriously today. If you find yourself feeling a bit too uptight for your own good today, try to get to the root of what’s chewing on you. It might just be little stuff that’s been building for some time or one bigger thing. If so, talk it out with someone you trust and that’s all it will probably take to lighten things up in a hurry.

Today’s Soul Advice: In order to make progress and stay happy, we must focus on what we can do right now to make it better. Grumbling over what doesn’t seem possible and being envious over what others have or our shortcomings are sure ways to spend your days in a grumpy slump. You deserve better than that. Of course, it’s okay to want things so long as you work towards obtaining them, but don’t spend your days sitting around longing for change. Make change.