Feb 1, 2023… You could carry a heavy and more serious energy about you today. If you find you just can’t shake it off, you might need to try another approach. Consider starting your day with some quiet time, exercise, meditation or whatever you do to relieve stress. Being serious is great for handling very serious things, but not always for your day-to-day working and living. It takes a little levity in your day to really enjoy it!

Today’s Soul Advice: In order to make progress and stay happy, we must focus on what we can do right now to make it better. Grumbling over what doesn’t seem possible and being envious over what others have or our shortcomings are sure ways to spend your days in a grumpy slump. You deserve better than that. Of course, it’s okay to want things so long as you work towards obtaining them, but don’t spend your days sitting around longing for change. Make change.