Busy lifestyles can get a tad bit overwhelming sometimes. Juggling work, family, school, and social life often takes crazy amounts of energy — and that can leave you bored, unmotivated, and just plain burned out.
Great news: there are ways to remedy the situation, restore feelings of happiness, and boost that inner drive. They don’t even all entail spending a fortune or running away to join the circus, either! Here’s how staycations can help nix burnout once and for all.
May Help Reduce Stress
The redundancy of having the same routine every day can start to wear you down. It’s stressful when you’re worried about the day ahead because you know exactly how it’s going to play out. A recent study showed stress levels plummeted in people who had upcoming staycations planned. Having something to look forward to lowers stress and keeps motivation levels up, both before going on vacation and long after.
Reconnect With Yourself and Others
Planning for a short, local getaway is an affordable option for just about anybody. Even better, get your loved ones and friends to join in too. Short on time? No problem! Plan a day or weekend trip to somewhere local, like a park or campground. Rent a pontoon boat for the day or go canoeing. Simply have a picnic or organize a baseball game.
Reconnecting with the people you’re often detached from during a busy week can rejuvenate your mental health. Unlike with a big vacation, you can skip the jet lag and focus on spending time together.
There’s no excuse for spending over your travel budget while on staycation. Visiting a local museum or botanical garden might be a little out of the ordinary for you, but it can be a welcome change. A different environment allows you to detach from the mundane and typical, helping to cure those burnout blues from daily living. Choosing to do something close to home saves money, which allows you to put more funds toward savings or retirement.
Support Your Local Economy
Not being able to give back to the community or charity in itself can be sad and discouraging. Don’t let it drag you down. Kill two birds with one stone. Get out of your rut and help others at the same time. Some small- to medium-sized businesses could really use a customer boost now more than ever.
Visit a nearby winery or brewery, or maybe polish off the day with a stay at a local spa. A staycation boosts your mental health and also pours money back into small businesses in your neighborhood.
Ready to plan your next domestic getaway? Look no further than your own hometown or nearby areas. It’s a great way to save money while feeling relaxed and recharged doing it. It’s time to check out those cool places nearby and be a tourist in your own town. A few hours or days away will work wonders for your psyche. Cure burnout and get out and enjoy yourself!