5 Ways to Recover from Burnout
It happens to the best of us. Busy schedules, long hours and minimal relaxation time can wear down even the hardest and most dedicated...
What’s the Deal With Minimalism, Anyway?
Minimalism is on the rise. More and more people today are choosing a minimalist lifestyle, moving away from traditional consumerist values. In fact, research...
5 Unexpected Benefits of a Great Sleep
We all need sleep. Without it, we just can't function. Drinking a few cups of coffee or tea in the morning can surely jolt...
How to Be Realistic But Positive At The Same Time
When you’re faced with a tough situation, it’s important to remain realistic and positive at the same time. That can get tricky, though. Too...
Legit Reasons Mindfulness Is So Hyped Up These Days
If you look up any ways to reduce stress, increase happiness or even increase focus, you’re likely to land on a vast collection of...
Want “Free Money” for School? Check This Post!
School can get expensive, and with tuition rates only getting higher, you’ll probably need some help paying for that degree. Thankfully, there are plenty...
Why You Should Stop Trying to Please Everyone
Do you apologize constantly or find it impossible to say no? Do you feel burdened and overwhelmed trying to keep everyone happy? If so,...
3 Physical Signs that You’re Holding onto Emotional Pain
Emotions are hard. Relationships are even harder. Sometimes to make other people feel better, or to end an argument, we swallow our hurt or...
The Scientific Reason Why Money CAN Buy Happiness
The adage that money can’t buy happiness might not be that accurate. Unlimited wealth won’t make you happy, but a certain amount of wealth...
How to Become Mindful When You Hate Meditation
Meditation isn’t for everyone. If the thought of sitting quietly with your thoughts in a silent room makes you want to roll your eyes...
